Tip Sheet Category: Go-Slow-Whoa
Guide good decisions by grouping your food into CATCH’s three categories.
Go, Slow, Whoa
Go Slow Whoa, CATCH, Healthy Choices, Vitamins, Minerals, Fiber, Whole Foods, Whole Grains, Fruit, Vegetables, Nutrition Education, Snacking
Smarter Sweets
Smarter Sweets, Dessert, Snacks, Candy, Sweets, Sugar, Whoa Foods, Moderation, Portion Control, Swaps, Treats, Fruit, Berries
Simple Meals
Simple Meals, Easy, Soup, Salad, Vegetarian, Vegan, Go Foods, Lunch, Dinner
Restaurant Tips
Restaurants, Dining Out, Go Slow Whoa, Healthy Choices, MyPlate, Fast Food
Smarter Snacking
Healthy snacks, snacks, fruits, vegetables, on the go, dips, salsas, crackers, cookies, chips, smart snacks