Yellow Smoothie

INGREDIENTS

  • 2 cups frozen pineapple
  • 1 banana
  • 6 oz. fat-free plain yogurt
  • ΒΌ cup low-fat milk (or more or less, depending on desired consistency)

NUTRITION FACTS FOR ONE SERVING

(makes 4 servings)

97 calories; 21 gram carbohydrate; 0 gram fat; 4 gram protein; 2 gram dietary fiber

Average cost for one recipe: $2.46

DIRECTIONS

Place all ingredients into a blender. Blend until smooth. Enjoy!