Turkey Sandwich Lunch

INGREDIENTS

• 2 slices whole wheat bread
• 2-3 thin slices lean turkey
• 1 slice (1.5 ounce) cheddar cheese
• 1 cup raw spinach or lettuce

On the side: 12 baby carrots
On the side: 1 medium banana

 

NUTRITION FACTS FOR ONE SERVING

458 calories; 60 grams carbohydrates; 13 grams fat; 28 grams protein; 11 grams dietary fiber
Average cost for one recipe: $1.58

DIRECTIONS

Place the turkey, cheese, and lettuce in between the slices of whole wheat bread. Serve with fresh fruit and veggies!