Triple Fruit Coleslaw
INGREDIENTS
- 1 (8 oz) can pineapple chunks in juice
- ½ green cabbage, finely chopped
- ¼ red cabbage, finely chopped
- 1 large apple, cubed small
- 1 cup celery, finely chopped
- ½ carrot, shredded
- ¾ cup raisins
- 1 cup low-fat Greek yogurt, plain
- 2 Tbsp cider vinegar or lemon juice
- Salt and pepper to taste
NUTRITION FACTS FOR ONE SERVING
(makes approx. 10 servings)97 calories; 22 gram carbohydrate; 0.3 gram fat; 4 gram protein; 3 gram dietary fiber
Average cost for one recipe: $4.46
DIRECTIONS
Wash and chop all produce. Drain pineapple, reserving the juice in a bowl. Combine cabbages, pineapple tidbits, cubed apple, chopped celery, shredded carrot, and raisins in a large bowl. In a small bowl, blend together the Greek yogurt, vinegar (or lemon juice) and 3 Tbsp of reserved pineapple juice. Pour dressing over veggies and toss to mix well. Cover and chill for 2-4 hours.