Orange Smoothie
![](https://www.brighterbites.org/wp-content/uploads/2016/04/orangesmoothie036_edited-1.jpg)
INGREDIENTS
- 1 cup frozen chopped mango (about 1 mango)
- 2 whole carrots, chopped
- ½ cup frozen chopped peaches
- ½ cup low-fat milk (or more or less, depending on desired consistency)
- ½ frozen banana
NUTRITION FACTS FOR ONE SERVING
(makes 4 servings)87 calories; 20 gram carbohydrate; 1 gram fat; 2 gram protein; 3 gram dietary fiber
Average cost for a family of four: $2.40
DIRECTIONS
Wash all fresh produce. Place all ingredients into a blender. Blend until smooth. Enjoy!