Fiesta Cornbread

INGREDIENTS

  • 1 cup white whole wheat flour
  • 1 cup cornmeal
  • 4 tsp baking powder
  • 1 tsp salt
  • 3 Tbsp honey
  • 2 eggs
  • 1 cup skim milk
  • ¼ cup canola or olive oil
  • ½ red bell pepper, chopped
  • 3 green onions, chopped
  • 1 cup fresh or frozen corn kernels

NUTRITION FACTS FOR ONE SERVING

(approx. 1 2x2 inch piece; makes 16)

241 calories; 36 gram carbohydrate; 9 gram fat; 7 gram protein; 4 gram dietary fiber
Average cost of recipe: $3.38

DIRECTIONS

Preheat the oven to 425°F. Combine flour, cornmeal, baking powder, and salt in a bowl. In a separate bowl, mix honey, eggs, skim milk, and oil together. Form a well in the center of the dry ingredients and add the wet ingredients. Mix until combined then stir in pepper, onions, and corn. Pour batter into an 8 inch pan and bake for 20 minutes.