News Type: Program Highlights

“Fall into Healthy Habits” Music Program

On October 19th, pre-kindergarten, kindergarten, and 1st grade students at Mary McLeod Bethune Elementary School in Dallas, TX celebrated healthy eating and the recent start of Brighter Bites programming with a healthy-food-themed music program: Fall into Healthy Habits. The students sang five songs for their parents, including Apple Tree, What’s in My Lunchbox? and We Love Healthy Food. 🙂 In the songs, students named some of their favorite fruits and veggies…tomatoes, potatoes, apples, and strawberries to name a few!

Students also decorated brown lunch bags with pictures of their ideas of healthy eating!

We think Bethune’s students are berry talented!

Special thanks to Bethune’s music teacher Ms. Redding, who put together  this special event.

Kale Cooking Demo at Odom Elementary

Families at Odom Elementary School in Austin, TX were in for a treat when the Brighter Bites Austin team hosted a produce education and cooking demo centered around the yummy superfood kale! The event started with a discussion of the science behind kids’ palates (hint: did you know kids taste food differently than adults’?) and then transitioned into a talk about the health benefits of kale and a lesson on multiple ways to prepare it.

The Brighter Bites Austin team then demonstrated how to cook Brighter Bites’ own “Smoky Greens” recipe in front of the 15 parents and 2 students in attendance and served the vegetable four different ways: with sauteed potatoes, tomatoes, and green bell peppers; on a baked potato with chives and parmesan cheese; on whole wheat toast with avocado and scrambled eggs; and finally in a raw smoothie with apple, mango, cucumber, and avocado! In addition to the yummy meals, families also got to try homemade baked kale chips, which were quite the hit.

The demo incorporated almost every item from the Brighter Bites produce bags for Odom families that week! We hope it prompted lots of kale creativity 🙂

Share your creative kale recipes with us on Twitter!

Tweet @BrighterBites

Dallas and Austin Begin Programming

It’s that time of year again!

Brighter Bites headed back to school this month with programming in both Dallas and Austin at 14 schools. Students learned all about eating the rainbow and how yummy fruit can be while picking up their first batch of fresh produce to take home.

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In Dallas, students and families got to try out the yummy Perfect Pear and Brussels Sprout Salad and our Watermelon Salsa, while Austin families tried one of our favorites, Mango Tango Salsa.

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Many Dallas families got to try Bok Choy for the first time, a spoon cabbage often found in Chinese cooking. They also went home with delicious blueberries and strawberries.

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A huge thank you to our wonderful volunteers – we couldn’t do it without you! Here’s to a great season with all of our families in Austin and Dallas!

A Brighter Future for Houston: A Post-Harvey Message

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What a week, friends….

As you all know too well, the City of Houston was transformed last week by a natural disaster the likes of which no one has ever seen in the U.S. The images on television, in newspapers, and on social media are all too true, and the damage here on the ground is shocking.

While Brighter Bites Houston staff members were unable to begin regularly scheduled programming in schools because of city-wide closures, they were hard at work, along with our founders, volunteering throughout the city, lending a hand wherever needed for countless hours all week:

  • Houston Program Director Emily Kelley sorted items for disaster relief in the Houston Food Bank’s carousel room.
  • Senior Program Director Mike Pomeroy and Program Coordinator Michael Crawford helped evacuate friends and family who experienced flood damage in their homes and clean up when it was safe to return.
  • Culinary Education Manager Christina Blick and Program Coordinators Lani Alcazar and Toni Oplt served hot meals at a day camp for the children of Harvey victims at Congregation Emanu El.
  • Executive Director Sam Newman evacuated friends and sorted clothes at St. John the Divine Episcopal Church.
  • Founder Lisa Helfman worked with her employer, Texas-based grocery company H-E-B, at the George R. Brown Convention Center and NRG Stadium, as well as behind the scenes, to deliver food and other grocery items to those in need.
  • Co-founder Shreela Sharma volunteered with the City of Houston Health Department to conduct nightly rapid health assessments at the George R. Brown Convention Center, helped clean up the homes of family and friends, prepared meal trains, and coordinated fundraisers for those in need.

The relief and recovery effort is still continuing this week. The American Red Cross, Houston Food Bank, H-E-B, and so many others are working to relieve the pain of the disaster and help return Houston to normal, albeit a new normal.

Some of the water has receded and the Brighter Bites Houston team is back at the office this week. The staff is looking forward to starting up programming soon. This week we are connecting with principals and other school leaders to understand what they and their families need, and if we need to shift our program delivery temporarily to meet these needs.

Above all, our number one goal is to put our families first. Brighter Bites, like the great city of Houston, will adapt our resources, to make sure we are supporting the needs of our children and their parents through our continued focus on bringing nutritious resources to the community.

Our home city is resilient and we are here for its rebuilding with Brighter Bites or helping hands for the 2017-2018 academic year and beyond.

Dallas Mayor’s Intern Flourishes at Brighter Bites

Earlier this year, the Dallas Mayor’s Intern Fellows Program selected Brighter Bites to host a high school student for an eight-week paid summer internship that introduces local public high school students to careers and employment opportunities in industries and companies where they have expressed interest. Our team was fortunate to receive a sponsorship from Dallas Independent School District to hire a summer intern for the months of June and July. We chose Rebecca Nava, a junior at A. Maceo Smith New Tech High School. Rebecca excelled during her internship and made meaningful connections with Brighter Bites staff, parents, and campers at our sites. Read her first-person account of the summer below!

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My experience as an intern at Brighter Bites has been incredible. Coming into this internship, I did not have job experience, and I did not know what to expect from the people I was going to work with for the summer. I was nervous about everything I did and said. I was intimidated by the fact that I would just be a high school student surrounded by professionals who are all actively impacting society. I felt as if I would be out of place in such an important work space.

Despite all of this, the women of Brighter Bites welcomed me with open arms, and I could not be more thankful. They invested their time to meet with me, work with me, and treat me as a part of their team. In the time that I have worked with them, I learned how they order produce for their partner sites, practiced my drawing skills by helping to create recipe illustrations, and even assisted in the development of social media posts. Along with learning about different aspects of the Brighter Bites process, I was exposed to aspects of health and wellness, especially in the community setting, that were new to me. Moreover, I had access to people who inspired me to strive to do my best and achieve great things.

I was so surprised to be in such a positive work environment where everyone was not only understating and respectful, but also responsible. The Brighter Bites team in Dallas knows the true meaning of teamwork. I feel as though this internship has prepared me for future jobs because it has provided me with work experience and insight into the expectations of a work environment. I can wholeheartedly say that I had one of the best internships a student could ever ask for.

Austin is Blooming- It’s Springtime in Central Texas

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Oh How Time Flies When Volunteers Abound

Last month Brighter Bites completed spring semester programming in Austin at our eight schools in the Austin Independent School District. Over the course of eight weeks, we provided 336,459 pounds of fresh produce to approximately 1,495 families. Those fruits and vegetables were supplied by the staff members of the Central Texas Food Bank, who have consistently supported Brighter Bites with reclaimed produce, and the specialists at FreshPoint San Antonio, who have worked with farmers around the U.S. to provide Brighter Bites with fruit and vegetable donations.

Fresh Point Volunteers bag produce alongside community volunteers at Linder Elementary

Additional support for Brighter Bites always comes from the volunteers at our school sites – they are the backbone of the healthy communities we are creating. To show our gratitude for the 3,484 volunteer hours they logged over the spring semester in Austin, the Brighter Bites Austin programming staff hosted a volunteer appreciation party especially for them. Look out for a special edition of the Byte next month showcasing that wonderful event, including the donors who supplied the ingredients for our delicious recipes and photos of our awesome volunteers enjoying the fun.

 

C is (still) for Cookie – Even at Brighter Bites!
Oatmeal, Banana, Chocolate Chip Cookies

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When someone thinks of Brighter Bites, they are sure to picture brown paper bags adorned with red apples and blossoming with fresh fruits and vegetables. But access to fresh produce is just one part of the Brighter Bites program. At every distribution, families have the opportunity to engage in a fun food experience and try a snack specially prepared by the Brighter Bites staff. Recipes often involve ingredients found in that week’s bag and are a way to show families that cooking with such a plethora of produce can be easy, and more importantly, taste good.

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The Austin staff decided that the last week of spring programming warranted a special treat. Using a recipe adapted from the lifestyle blog Nourish Move Love, the team whipped up oatmeal, banana, chocolate chip cookies. Not only is this an easy recipe, but the raw cookie dough is edible and delicious! These naturally sweetened treats were met with faces of surprise and delight. Most couldn’t believe so much flavor could be packed into so few ingredients! Although some pickier palates might have preferred sugary sandwich cookies, the team hopes that being exposed to sweet alternatives will inspire kids and parents to begin experimenting with the simple ingredients they may find in their pantry the next time a sweet craving hits home.

Food Literacy and Fun Food Experiences Flourish in Dallas

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At Brighter Bites, we value teaching families how to use and choose a different kind of fast food, and this semester we have amplified our efforts at our 15 Dallas-area Elementary Schools. With the kick off of the spring semester, our Dallas staff presented a deeper emphasis on the food literacy and food engagement program pillars of the Brighter Bites program.

Since teaching our kids to make healthy choices takes support from both their schools and their guardians, Brighter Bites works with school administrators and teachers, as well as parents and other family members, to ensure that children feel empowered to make bright, healthy food choices.

At schools, we train and support the teachers who utilize the interactive CATCH (Coordinated Approach to Child Health) nutrition lessons in their classroom. Since the beginning of the 2016-17 school year, teachers at the 15 Brighter Bites elementary schools in Dallas have taught more than 800 in-class CATCH lessons. These lessons include themes like Go, Slow and Whoa foods, Physical Activity Means GO, and Snacks for Party GO-ers. (GO foods refer to the healthiest foods: those that grow in the ground; contain one ingredient; do not have added salt, sugar/syrup, oils, cheese, or fats; and are neither nuts or beef.).

Teachers also support and emphasize Brighter Bites by using their own weekly produce as learning tools in math, science, and art. We have enjoyed reading teachers’ comments about the activities they conduct in their classrooms with Brighter Bites produce. Antonio Gallardo Perez, a Pre-K teacher at Lorenzo De Zavala Elementary, told us that he works with his students “on the importance of fruits and vegetables, how to differentiate a fruit from a vegetable, the relationship between color and nutrition, and the food pyramid.” Maria Solis, a 3rd grade teacher at Jack Lowe Sr. Elementary, made bar graphs with her students showing their favorite vegetables. So far teachers have conducted more than 80 activities outside of their CATCH nutrition lessons involving the Brighter Bites produce!

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Families are always excited to come to school to get their Brighter Bites produce and materials (nutrition handbooks, recipes, tips sheets, and how to’s). This semester we are making pick up even more engaging by adding a “CATCH Corner” at the distribution, where kids play games that incorporate weekly health messages.

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The Dallas Brighter Bites team is grateful for the support and enthusiasm of school administrations and teachers who are going the extra mile and turning their elementary schools into communities of health.

What Are People Saying About Brighter Bites?

Brighter Bites made me cook things I wouldn’t have bought for fear of wasting money if my children didn’t like it.

– Happy Parent 

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I am more impressed each and every week. Not only with the goal of the program, but also with the participation rate, how smoothly the distribution runs, and the dedication shown
by our parent volunteers. Brighter Bites makes a difference.

– Happy Teacher

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We loved this program! It was great to volunteer to load bags, and such a treat to enjoy delicious healthy food at home. It helps us discuss good choices with our kids and makes us proud of our school!  

– Happy Parent

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#GivingTuesday is Tomorrow!

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Nourish. Flourish. Give!

Tomorrow is #GivingTuesday. We know you have choices, so here are some facts that might help you make that decision.A donation of $50 will provide 10 Brighter Bites families with…

  • 500 pounds of produce and
  • 20 Brighter Bites nutrition handbooks (one each semester) and
  • 150 produce-based, kid-friendly recipe cards.

Need another reason? Brighter Bites works…

Brighter Bites is a 16-week intervention that offers families a risk-free trial of 8-12 different types of fruits and vegetables along with nutrition education materials that help teach them how to use it. When the program ends, 74% of our families maintain the same level of produce consumption by purchasing the produce on their own.

There are many choices this #GivingTuesday, but when you give to Brighter Bites, you are redefining the way people eat, and that my friend is impactful.

Last year more than 700,000 people raised over $116,000,000 online in just one day. You can give the gift of time, donations, goods, or your voice. It’s your choice.

Make an impact this holiday season. Give back with Brighter Bites!

Project FRESH Takes Brighter Bites to Church

Brighter Bites launched a pilot program this fall with New Faith Church in the Central Southwest section of Houston called Project FRESH (Food Resources Encouraging Sustainable Health). Project FRESH represents the first time Brighter Bites has been implemented in a faith-based setting. The program began on September 11 and will run for eight weeks, ending on October 31.

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Project FRESH came about because of two women: Brighter Bites Co-founder Dr. Shreela Sharma, PhD, RD, LD, who is also Associate Professor of Epidemiology at UTHealth School of Public Health in Houston, and Lorna Haughton McNeill, PhD, MPH, Associate Professor, Department of Health Disparities Research, The University of Texas MD Anderson Cancer Center in Houston. Dr. Sharma had always wanted to bring Brighter Bites into a church setting and when she heard that Dr. McNeil primarily studies the efficacy of improvements in diet and physical activity in African-American churches, she wondered if they might combine forces. Together they wrote a grant application for funds to launch a pilot. Their application was generously funded by the Duncan Family Institute for Cancer Prevention and Risk Assessment at MD Anderson Cancer Center and turned into Project FRESH.

The study, a Randomized Controlled Trial of 50 families who will receive Brighter Bites for eight weeks this fall and 50 families who will not, seeks to (1) determine the feasibility of recruiting families and implementing the Brighter Bites program in a Houston area food desert-located church and (2) evaluate the efficacy of Brighter Bites in increasing healthy diet and physical activity in participant families. The research team from MD Anderson recorded the baseline weight for all 100 participants before the program began.

Much like the Brighter Bites programs in schools, community centers, and camps, Project FRESH includes food access, nutrition education, and fun food experiences. In the church setting, the education component comes in the form of the “CATCH the Spirit” curriculum. CATCH the Spirit is the first faith-based toolkit adaptation of a successful, evidence-based school obesity prevention intervention (the CATCH program) for implementation in Christian churches. According to Brighter Bites Austin Program Coordinator Bethany Dawson, who developed CATCH the Spirit for her Master’s thesis at UTHealth School of Public Health, “The goal of CATCH the Spirit in Christian churches is to reinforce the importance of healthful behaviors in a scriptural context in order to engage not only the youth but the entire church community to develop a deeper spiritual connection to their health.” CATCH the Spirit is being taught at New Faith Children’s Church and Youth Church sessions throughout the duration of the Brighter Bites food distributions.

“So far,” says Ryan Ramphul, Project FRESH Program Coordinator, “the families who are participating in the program say they are enjoying it tremendously! When they come to pick up their food they are always excited to see what’s in the bags, and to tell me about things they cooked with the produce from the week prior. Even the volunteers and people in the control group share with me how happy they are to see health initiatives like this taking place in their community.”
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We are happy to report that in 2017, all 100 families will receive Brighter Bites during the eight-week spring session.