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Actividades divertidas de educación nutricional para que los niños hagan mientras las escuelas están cerradas.

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Familias P&R

Recursos útiles para usted y su familia durante esta pandemia de coronavirus.

El Aro de Fruta

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Mar 23

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We would like to say thanks shallot to our monthly donors. Your support allows us to continue putting smiles on children's faces as we share fresh #fruits and #vegetables with #BrighterBites families🥭🥦.

You can help spread the joy of fresh food across the nation by becoming a Brighter Bites monthly donor today. 🥰Click the link in bio to join us as a monthly donor!

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Mar 22

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Mar 21

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What better way to celebrate the beginning of spring than with some delicious mangoes🧡? These tropical #fruits are packed with vitamins A & C, and their sweet flavor can brighten up many recipes. We think they are mango-nificent for our Tropical Treat Smoothie🏝️!

🧑‍🍳Click the link in bio to recreate the Tropical Treat Smoothie for your family👆

🥭What's your favorite way to enjoy mangoes in your house?

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Mar 20

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Want to add some nutritious veggies to your family’s plates🥦🍽️? This #VeggieLasagna is packed with nutritious #vegetables like eggplant, zucchini, squash, and more! Not to mention it has a delicious flavor! 👀Click the link in bio to create your own Veggie Lasagna using the #BrighterBites #healthyrecipe 👆

Brighter Bites shares kid-friendly, healthy recipes like this with the students and families we serve to create communities of health through fresh food. Learn more about how you can be a part at www.brighterbites.org.

Share this post to celebrate National Nutrition Month and to spread the word!

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Mar 17

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Don't forget to #drinkyourgreens today🥬! We say our Island Breeze Smoothie is the perfect way to sip on some greens for good luck🍍🥥🍀! Click the link in our bio for full recipe💚👆.

What are some green foods you are adding to your plate today?

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Mar 16

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Mar 15

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Looking for a healthy dessert option🍰? These Un”beet”able Brownies are sure to beet the competition! Did we mention they are free of processed sugars? Your family is sure to enjoy this decadent dessert that includes a serving of nutritious #vegetables 🥬! Click the link in bio for full recipe👆

Brighter Bites shares healthy recipes like this with the families we serve to create communities of health through fresh food. You can find this recipe & ways you can get involved at www.brighterbtes.org.

Share this post to celebrate National Nutrition Month and to spread the word!

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Mar 14

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Mar 13

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Mar 10

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Did you know children need to eat at least 3 servings of #vegetables and 2-3 servings of #fruits every day? This makes a diet rich in colorful fruits and vegetables is high in fiber, vitamin A, vitamin C, antioxidants, and folate. Every fruit and vegetable provides different vitamins and minerals, so aim for variety and mix it up! 👆Click link in bio to see more healthy tips like these!

Brighter Bites is a nonprofit that is providing fresh produce along with #nutritioneducation to families under-resourced communities. We are making big impact in the lives of the students and families we serve! See more about Brighter Bites, our mission, and how you can be a part at www.brighterbites.org.

Share this post to celebrate National Nutrition Month and to spread the word!

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Mar 9

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Mar 8

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Mar 7

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Mar 6

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Mar 3

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Mar 2

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Mar 1

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Mar 1

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If we have not met yet, hello!👋We are a national nutrition education nonprofit that is creating communities of health through fresh food🥦🍎. We provide free fresh fruits and vegetables alongside nutrition education and healthy tips and tools to the families we serve across the country. To celebrate #NationalNutritionMonth and spread our message, we are sharing #healthyrecipes and tip sheets with our community. Stay tuned and follow along as we share these over the next month!

#BrighterBites #Nonprofit #NutritionEducation #Fruits #Vegetables

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Feb 28

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Whether they are sweet or sour, we say lemons are citrus-ly the best😋🍋! These vibrant #fruits are packed with vitamin C, and their tart flavor can brighten up many recipes. Enjoy lemons in refreshing #lemonwater , or add them to salad dressings and smoothies💛.

For more info on lemons click link in bio👆

🧑‍🍳How do you use lemons in your kitchen?

#BrighterBites #NutritionEducation #Nonprofit #Vegetables

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Feb 27

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Starting out the week with bright eyes and fresh minds☀️.
#BrighterBites provides free #nutritioneducation materials in addition to #fruits and #vegetables for families that participate in our program🍅🥦. All nutrition ed materials are linked to the students' in-class nutrition lessons from @catch_health and other evidence-based health programs🍎📔✏️.

#Nonprofit