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Just Peachy Parfait

INGREDIENTS

  • 1 cup chopped peaches
  • 1 cup blueberries
  • 1 cup nonfat vanilla Greek yogurt
  • ½ cup rolled oats, uncooked

NUTRITION FACTS FOR ONE SERVING

(approx. ¾ cup; makes 4 servings).

113 calories; 21 grams carbohydrate; 1 gram fat; 6 grams protein; 3 grams dietary fiber

Average cost of recipe: $4.58

DIRECTIONS

In 1 small bowl or cup, layer ¼ cup peaches, ¼ cup blueberries, and ¼ cup yogurt.  Top with ⅛ cup oats.  Repeat steps in 3 separate small bowls of cups.  Refrigerate for 1 hour to allow oats to soften.

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