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Pumpkin Spice & Everything Nice Smoothie

INGREDIENTS

  • 6 frozen ripe bananas
  • 2 cups water
  • 1 can (15 oz) pumpkin puree
  • 2 Tbsp honey
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves
  • ¼ tsp ground ginger

NUTRITION FACTS FOR ONE SERVING

(approx. 1 cup; makes 6 servings)

156 calories; 40 grams carbohydrate; 1 gram fat; 2 grams protein; 6 grams dietary fiber
Average cost for one recipe: $3.21

DIRECTIONS

Place all ingredients in a blender and blend until smooth! Enjoy!

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