Hulk Smoothie

INGREDIENTS

  • ¾ cup water
  • 1 banana
  • 2 cups kale (or spinach)
  • 1 medium apple
  • 2 cups strawberries (fresh or frozen)

NUTRITION FACTS FOR ONE SERVING

(approx. 1 cup)

97 calories; 18 gram carbohydrate; 1 gram fat; 4 gram protein; 4 gram dietary fiber

Average cost for one recipe: $2.69

DIRECTIONS

Wash all fruits and vegetables. Remove stems from kale, and remove tops from strawberries if using fresh. Slice apple into chunks, removing core. Add all ingredients to blender, and blend until smooth. Add more or less of each ingredient to fit your family’s taste!