Island Breeze Smoothie
INGREDIENTS
3 cups fresh or frozen pineapple
2 cups chopped kale
1 ripe banana
1½ cups coconut water (no added sugar)
3 Tbsp chopped mint leaves
1 lime, zested and juiced
NUTRITION FACTS FOR ONE SERVING
NUTRITION FACTS FOR ONE SERVING (APPROX. 1 CUP, MAKES 5 SERVINGS):100 calories; 24.6 grams carbohydrate; 0.5 grams fat; 2.3 grams protein; 3.4 grams dietary fiber
AVERAGE COST FOR ONE RECIPE: $4.17
DIRECTIONS
Add all ingredients to a blender and blend until smooth. Add extra water if needed. Enjoy!